Weight Management Support/Enouragement thread

[tinaalsgirl]

I'm back down to 260lb! Lost 5.4 over the course of the three weeks I've been out of town visiting my sister and fam.

[Dan the Coaster Man]

Still stagnant on my end, but just moved back home so hoping to have better influences here!

[Nrthwnd]

I had always been around the 200 lb. mark, these past few years.

And although I am not an Alcoholic, I did tend to do my at-home drinking too much. Which resulted in a few "black out periods," meaning there are times (hours) I cannot remember how the evening (or some times the day) went.

But - after an especially nasty night (I was told by David) at the end of July, that of course, I can't remember, I decided to stop all my at-home drinking.....period. Drinking socially (at bars, events etc.) I can still handle. During these times, I wasn't much into public drinking, anyway.

And - after not drinking at home since the beginning of August, I found that I have (steadily) lost over 10 lbs! And it's still off me. I actually hit 189 this morning which was a nice surprise to me.

Not exactly a "weight loss program", but it sure proved to me that booze doesn't have to be a part of my home life. And I got rewarded for it!

[CaptainUnknown]

^Beer gut's a helluva thing, innit? Congratulations on your loss.

[Dan the Coaster Man]

I'm the lightest I've been in 2.5 months, even after my vacation! Trending in the right direction.

Nobody go too crazy for Thanksgiving!