I am at 23 stones (330) down from 335 from 2 weeks ago. For the first time in a long time I am losing weight and I feel better just having lost that 5 pounds. I have been taking vitamins and have had a lot more energy, drinking a lot more water ant watching what I eat. I have been going to the gym at my local community college since I am a student and get free access. I want to say congrats. to those out there losing wiehgt and to those trying to I wish you the best of luck I know form experiance it is not an easy thing to do but you can do it.